Quality of Feelings = Quality of Life

RicherExperiences on youtube shared this great video about her experience learning about how feelings effect the quality of life. As a personal coach I find that this is difficult to understand for a lot of my clients. Many clients want to put the main focus on either the source of the negative feelings or they try to focus on figuring out a way to get rid of, or destroy, that feeling or source - when really they could simply create

Why Personal Domination

Personal Domination is a holistic approach to the standard life coach methods out there; it is life coaching from the inside out. By now more and more people are finding out for themselves that life coaching really works. In fact, lifestyle magazine, Elle, published an article titled "Life Coaching: Better Than Therapy?" The entire article is a fascinating read as it chronicles the journey through some of the experiences one may face with a life coach.

If you have ever thought about what having a life coach would be like, this article is definitely a must-read. I love how the coach doesn't mince words and is of the utmost honesty with her client, even bluntly stating, "You're not anyone's bitch," she [the coach] said, "including your feelings'