Quality of Feelings = Quality of Life

RicherExperiences on youtube shared this great video about her experience learning about how feelings effect the quality of life. As a personal coach I find that this is difficult to understand for a lot of my clients. Many clients want to put the main focus on either the source of the negative feelings or they try to focus on figuring out a way to get rid of, or destroy, that feeling or source - when really they could simply create

Myth Busted: Coaching is Just a Perk

There are a lot of misconceptions and myths about coaching; the Chicago Tribune tackles several of these myths head on in their article titled Top 5 Personal Coaching Myths. We would like to put a spotlight on them individually, starting with their second pick: "Coaching is a nice employment perk." The myth that coaching is just an afterthought, a mere perk tossed in with the rest, is a common misconception.

The fact is, coaching results in increased productivity and satisfaction. Employees who chose to utilize their coach benefits experienced a 61% increase in job satisfaction. These same employees also enjoyed a whopping 48% increase in

Why Personal Domination

Personal Domination is a holistic approach to the standard life coach methods out there; it is life coaching from the inside out. By now more and more people are finding out for themselves that life coaching really works. In fact, lifestyle magazine, Elle, published an article titled "Life Coaching: Better Than Therapy?" The entire article is a fascinating read as it chronicles the journey through some of the experiences one may face with a life coach.

If you have ever thought about what having a life coach would be like, this article is definitely a must-read. I love how the coach doesn't mince words and is of the utmost honesty with her client, even bluntly stating, "You're not anyone's bitch," she [the coach] said, "including your feelings'

What is Personal Domination?

You may have heard of Life Coaching. You may have read about Personal Leadership. Well, Personal Domination is a Total Life Coaching method that incorporates a full spectrum lifestyle approach, including mind and body. With Personal Domination, for instance, you won't just learn how to organize your cupboards, you may also learn how to declutter and reorganize your priorities and processes for a more organized life. With Personal Domination, as another example, you won't merely learn how to manage your time better you will also learn how to manage your expectations and goals to streamline your life.

• Personal Domination is all about taking control of your life, lifestyle, career, and personal development. 
• Personal Domination provides you the tools so that you can conquer bad habits by creating good habits. 
• Personal Domination allows you to redefine your life, right now, beyond your current limitations